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	<title>lifttorun &#187; air force</title>
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		<title>I&#8217;m a Warrior</title>
		<link>http://lifttorun.wordpress.com/2011/08/05/im-a-warrior/</link>
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		<pubDate>Sat, 06 Aug 2011 04:34:07 +0000</pubDate>
		<dc:creator>lifttorun</dc:creator>
				<category><![CDATA[air force]]></category>
		<category><![CDATA[Baskin Robin's]]></category>
		<category><![CDATA[britney spears]]></category>
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		<category><![CDATA[joining the marines]]></category>
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		<guid isPermaLink="false">http://lifttorun.wordpress.com/?p=992</guid>
		<description><![CDATA[I don&#8217;t want you guys to think I am a wish-washy person. I am always very confident in my decisions. You know how originally I was interested in the Marines? I didn&#8217;t say this on the blog, but I had an appointment with a Marine Recruiter today. I did not mention it because I do [&#8230;]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=lifttorun.wordpress.com&#038;blog=21579008&#038;post=992&#038;subd=lifttorun&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<p><strong>I don&#8217;t</strong> <strong>want</strong> you guys to think I am a <span style="color:#44bb46;"><em>wish-washy person</em></span>. I am always very <span style="text-decoration:underline;">confident</span> in my <span style="color:#44bb46;">decisions</span>.</p>
<p>You know how originally I was interested in the <span style="color:#44bb46;"><strong>Marines</strong></span>? I didn&#8217;t say this on the blog, but I <span style="color:#44bb46;">had an appointment with a Marine Recruiter today</span>. I did not mention it because I do not want to be discouraged&#8230; or perhaps jinx myself some how or another. My folks were already leaning me towards the <strong>Air Force,</strong> but I myself, <strong>secretly</strong>, was<strong> leaning towards the Marines</strong>.</p>
<h2><strong>The Marines is tough</strong>. No <span style="color:#44bb46;">joke</span>.</h2>
<p><em>I find that <span style="color:#44bb46;">appealing</span>.</em></p>
<p><strong>First of all,</strong> I did request information from the <span style="color:#44bb46;">Marines</span> and they actually personally <span style="color:#44bb46;">contacted</span> me. <strong>I liked that</strong>. I talked with<span style="color:#44bb46;"> a Marine over the phone and he told me I sounded like a very intelligent young woman</span> thus I scheduled an appointment, yet I was already thinking I would just do the <strong>Air Force. </strong>Just<strong>.</strong></p>
<p>I walked into the <span style="color:#44bb46;">Marine&#8217;s</span> office. I talked with the <span style="color:#44bb46;">Recruiter</span> and I just felt <strong>comfortable</strong> unlike in the Air Force&#8217;s office. He asked me questions, I did a test, and I was <span style="color:#44bb46;">qualified</span> for the Marines. The <span style="color:#44bb46;">recruiter</span> liked my attitude and the fact that I desired a challenged. He seemed <strong>impressed</strong>, so my mom claims.</p>
<p>I also did this little word test where I placed the qualities of Marine in order of what I thought was the most important to least. One of them that I picked was <span style="color:#44bb46;">&#8216;self discipline/independence&#8217;</span> and I placed that as my second most imperative quality that I liked/wanted. <strong>Turns out</strong>, that precise quality was one that most people who become a <strong><span style="color:#44bb46;">Marine</span></strong> or already are one, put as their top three qualities.</p>
<p><strong>I felt a sense of purpose with joining the Marines.</strong> I felt like it was not all focused on <span style="color:#44bb46;">education</span> and <em>&#8216;here are your benefits for good health insurance so you can join&#8217;</em> type of deal. It looks beyond <span style="color:#44bb46;">challenge <strong>mentally and physically</strong></span>. I want that so <span style="text-decoration:underline;">badly</span>. I don&#8217;t even care that the basic training camp is in <strong>South Carolina</strong>. I will deal with it because I want it.</p>
<p>When the <span style="color:#44bb46;">Recruiter</span> asked if I wanted to be a <em>Marine</em>, I said <strong>yes</strong> and I wanted to cry because I knew it was <span style="color:#44bb46;"><strong>true</strong></span>. Unlike the<span style="color:#44bb46;"> Air Force</span>, I do not feel that nervous. I feel more excited than any other <strong>emotion</strong>.</p>
<p>I don&#8217;t want to go into too much more detail, but I am very confident in my decision.</p>
<p><strong>Now</strong> on to <span style="color:#44bb46;">issues</span> that you guys will find <span style="color:#44bb46;">interesting</span> like the<span style="text-decoration:underline;"> fact that my sense of style is improving. </span>I say that with a grain of salt.</p>
<p style="text-align:center;"><img class="aligncenter size-full wp-image-997" title="2011-08-05 13.02.29" src="http://lifttorun.files.wordpress.com/2011/08/2011-08-05-13-02-29.jpg?w=490" alt=""   /><em> Me winkin&#8217; at you sexy guys that read my amazing blog</em></p>
<p style="text-align:center;"><a href="http://lifttorun.files.wordpress.com/2011/08/2011-08-03-2011-08-03-001-001.jpg"><img class="aligncenter size-full wp-image-993" title="2011-08-03 2011-08-03 001 001" src="http://lifttorun.files.wordpress.com/2011/08/2011-08-03-2011-08-03-001-001.jpg?w=490" alt=""   /></a><em>Gum in my mouth. Classy.</em></p>
<p>I <strong>wore</strong> this to <span style="color:#44bb46;">work</span> and the <strong>guy that I like told me</strong>, <em>&#8220;Are your lips always that color&#8230; or is it the shirt?&#8221;</em></p>
<p>Hmmmmm. <span style="color:#44bb46;">Alright</span>. Good thing my mom sent me to <strong>an all girl school </strong>because I don&#8217;t know how to talk to guys so I just laughed and was like, <em>&#8220;I don&#8217;t know. Dah dah durrrrr. I bet it&#8217;s this shirt. Hur hur hahha.&#8221;</em></p>
<p>At least he didn&#8217;t say anything about my <span style="color:#44bb46;">black socks showing.</span></p>
<p><a href="http://lifttorun.files.wordpress.com/2011/08/2011-08-03-2011-08-03-001-002.jpg"><img class="aligncenter size-full wp-image-994" title="2011-08-03 2011-08-03 001 002" src="http://lifttorun.files.wordpress.com/2011/08/2011-08-03-2011-08-03-001-002.jpg?w=490" alt=""   /></a></p>
<p>I could dress worse though.</p>
<p><a href="http://lifttorun.files.wordpress.com/2011/08/britney-spears-2-4351.jpg"><img class="aligncenter size-full wp-image-1000" title="britney-spears-2-435" src="http://lifttorun.files.wordpress.com/2011/08/britney-spears-2-4351.jpg?w=490" alt=""   /></a></p>
<p><strong>Speaking of <del>Britney Spears</del> shoes</strong>, check out my <span style="color:#44bb46;">new hamburger shoes</span>.</p>
<p><img class="size-medium wp-image-995 aligncenter" title="2011-08-05 13.01.43" src="http://lifttorun.files.wordpress.com/2011/08/2011-08-05-13-01-43.jpg?w=300&#038;h=180" alt="" width="300" height="180" /><a href="http://lifttorun.files.wordpress.com/2011/08/2011-08-05-13-01-55.jpg"><img class="aligncenter size-medium wp-image-996" title="2011-08-05 13.01.55" src="http://lifttorun.files.wordpress.com/2011/08/2011-08-05-13-01-55.jpg?w=300&#038;h=180" alt="" width="300" height="180" /></a></p>
<p>They look great with my <span style="color:#44bb46;"><strong>latest honorable eats:</strong></span><br />
<a href="http://lifttorun.files.wordpress.com/2011/08/2011-08-03-19-28-30.jpg"><img class="aligncenter size-full wp-image-1001" title="2011-08-03 19.28.30" src="http://lifttorun.files.wordpress.com/2011/08/2011-08-03-19-28-30.jpg?w=490" alt=""   /></a><a href="http://lifttorun.files.wordpress.com/2011/08/2011-08-04-19-35-35.jpg"><img class="aligncenter size-full wp-image-1004" title="2011-08-04 19.35.35" src="http://lifttorun.files.wordpress.com/2011/08/2011-08-04-19-35-35.jpg?w=490" alt=""   /></a><a href="http://lifttorun.files.wordpress.com/2011/08/2011-08-04-17-07-17.jpg"><img class="aligncenter size-full wp-image-1003" title="2011-08-04 17.07.17" src="http://lifttorun.files.wordpress.com/2011/08/2011-08-04-17-07-17.jpg?w=490&#038;h=359" alt="" width="490" height="359" /></a><a href="http://lifttorun.files.wordpress.com/2011/08/2011-08-03-20-09-46.jpg"><img class="aligncenter size-full wp-image-1002" title="2011-08-03 20.09.46" src="http://lifttorun.files.wordpress.com/2011/08/2011-08-03-20-09-46.jpg?w=490" alt=""   /></a><a href="http://lifttorun.files.wordpress.com/2011/08/2011-08-05-12-56-09.jpg"><img class="aligncenter size-full wp-image-1005" title="2011-08-05 12.56.09" src="http://lifttorun.files.wordpress.com/2011/08/2011-08-05-12-56-09.jpg?w=490" alt=""   /></a></p>
<p>I think I am going to<strong> end this post now</strong>. I have a much more <span style="color:#00ff00;">serious</span> post set up for tomorrow so keeping this one a bit <strong>lighthearted</strong> is for the best.</p>
<h4>I&#8217;ll end on this note however:<br />
<a href="http://lifttorun.files.wordpress.com/2011/08/jpg"><img class="aligncenter size-medium wp-image-1007" title="]" src="http://lifttorun.files.wordpress.com/2011/08/jpg?w=300&#038;h=298" alt="" width="300" height="298" /></a><em>That&#8217;s right, girlfriend</em>. I am doing the <span style="color:#000000;"><strong>Warrior Dash</strong></span>. Holla at your girl.</h4>
<p>(Except I won&#8217;t talk like that at the Warrior Dash race because I don&#8217;t need my ass to be kicked. )<a href="http://lifttorun.files.wordpress.com/2011/08/jpg"><br />
</a></p>
<blockquote>
<p style="text-align:center;"><em>You gain strength, courage, and confidence by every expirience in which you stop to look fear in the face. </em></p>
</blockquote>
<p style="text-align:center;"><em>- <strong>Eleanor Roosevelt</strong></em></p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/lifttorun.wordpress.com/992/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/lifttorun.wordpress.com/992/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=lifttorun.wordpress.com&#038;blog=21579008&#038;post=992&#038;subd=lifttorun&#038;ref=&#038;feed=1" width="1" height="1" />]]></content:encoded>
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		<title>Scaredy Cat</title>
		<link>http://lifttorun.wordpress.com/2011/08/03/scaredy-cat/</link>
		<comments>http://lifttorun.wordpress.com/2011/08/03/scaredy-cat/#comments</comments>
		<pubDate>Thu, 04 Aug 2011 03:48:34 +0000</pubDate>
		<dc:creator>lifttorun</dc:creator>
				<category><![CDATA[air force]]></category>
		<category><![CDATA[celebrities]]></category>
		<category><![CDATA[college]]></category>
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		<category><![CDATA[Heidi Klum]]></category>
		<category><![CDATA[Jesse Owens]]></category>
		<category><![CDATA[kristin cavallari]]></category>
		<category><![CDATA[portland]]></category>
		<category><![CDATA[racing]]></category>
		<category><![CDATA[run]]></category>
		<category><![CDATA[running]]></category>
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		<guid isPermaLink="false">http://lifttorun.wordpress.com/?p=971</guid>
		<description><![CDATA[Hey, hey! Happy August! You know, lately I have been loving each and every one of you because of your incredible comments. You guys are da shiz. Yeah, I just said da + shiz because saying &#8220;the shit&#8221; isn&#8217;t cool anymore. According to me. I&#8217;m loving all the new readers too! Hiya. I eat a [&#8230;]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=lifttorun.wordpress.com&#038;blog=21579008&#038;post=971&#038;subd=lifttorun&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<h2 style="text-align:center;"><span style="color:#339966;"><strong>Hey, hey! Happy August!</strong></span></h2>
<p><em>You know</em>, lately I have been <strong>loving</strong> each and every one of you because of your <span style="color:#339966;">incredible</span> comments. <span style="color:#339966;">You guys are da shiz</span>. Yeah, I just said <strong>da + shiz</strong> because saying &#8220;the shit&#8221; isn&#8217;t <em>cool</em> anymore. According to me.<strong> I&#8217;m loving all the new readers too!</strong> <span style="text-decoration:underline;">Hiya</span>.</p>
<p><a href="http://lifttorun.files.wordpress.com/2011/08/2011-08-02-18-52-51.jpg"><img class="size-medium wp-image-986 aligncenter" title="2011-08-02 18.52.51" src="http://lifttorun.files.wordpress.com/2011/08/2011-08-02-18-52-51.jpg?w=180&#038;h=300" alt="" width="180" height="300" /></a></p>
<p>I eat a <strong>giant piece of cornbread</strong> in your <span style="color:#339966;">honor</span>.</p>
<h4><em>Anyway, I digress.</em></h4>
<p>How come <span style="color:#339966;">celebrities</span> always look amazing while <strong>running</strong>?</p>
<p><a href="http://lifttorun.files.wordpress.com/2011/08/summer-run-finish-line.jpg"><img class="aligncenter size-medium wp-image-972" title="summer-run-finish-line" src="http://lifttorun.files.wordpress.com/2011/08/summer-run-finish-line.jpg?w=173&#038;h=300" alt="" width="173" height="300" /></a></p>
<p><em>Instead</em> us <span style="color:#339966;">normal</span> people look like <span style="text-decoration:underline;">mental heath patients escaping</span>&#8230;</p>
<p><a href="http://lifttorun.files.wordpress.com/2011/08/dsc_0177.jpg"><img class="aligncenter size-full wp-image-973" title="DSC_0177" src="http://lifttorun.files.wordpress.com/2011/08/dsc_0177.jpg?w=490" alt=""   /></a></p>
<p>And they look <span style="color:#339966;">good</span> <span style="color:#339966;">all the time</span>. <em>What&#8217;s up with that?</em></p>
<p><a href="http://lifttorun.files.wordpress.com/2011/08/kristin-cavallari-435.jpg"><img class="aligncenter size-medium wp-image-976" title="kristin-cavallari-435" src="http://lifttorun.files.wordpress.com/2011/08/kristin-cavallari-435.jpg?w=225&#038;h=300" alt="" width="225" height="300" /></a></p>
<p><strong>Normal people like me</strong> can&#8217;t even <span style="color:#339966;">match my socks with shoes</span>.</p>
<p><a href="http://lifttorun.files.wordpress.com/2011/08/2011-07-18-2011-07-18-001-002.jpg"><img class="aligncenter size-medium wp-image-977" title="2011-07-18 2011-07-18 001 002" src="http://lifttorun.files.wordpress.com/2011/08/2011-07-18-2011-07-18-001-002.jpg?w=200&#038;h=300" alt="" width="200" height="300" /></a></p>
<p><span style="color:#339966;">Black socks with blue shoe</span>s? <em>Obviously</em> I am a <strong>trend</strong> <strong>setter</strong>.</p>
<p><em>Whatever, whatever</em>. I<span style="color:#339966;"> ain&#8217;t no celebrity got nothing on my cat Ralph and I</span>.</p>
<p><a href="http://lifttorun.files.wordpress.com/2011/08/2010-01-22-2010-01-22-001-002.png"><img class="size-medium wp-image-981 aligncenter" title="2010-01-22 2010-01-22 001 002" src="http://lifttorun.files.wordpress.com/2011/08/2010-01-22-2010-01-22-001-002.png?w=300&#038;h=199" alt="" width="300" height="199" /></a></p>
<p><strong>Keep Ralph in your thoughts or prayers.</strong> (I&#8217;m not religious so I hate saying pray for someone.) He&#8217;s in the <strong>hospital</strong> right now. <strong>Apparently</strong>, he had a temperature of 105 and <span style="color:#339966;">one degree more and he would have been dead</span>. Not good. Poor Ralphie. I just want his ugly little face back home.</p>
<p>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;</p>
<p><strong>So</strong>,<strong> today I had a day off from work</strong>. <span style="color:#339966;">Holla</span>! It was my first day off in over a week. My<span style="color:#339966;"> body is all screwed up</span>. I don&#8217;t get to <strong>bed</strong> until eleven every night since I don&#8217;t get home from work until 9:30 or even 10. Then, I wake up between 6:30-7 before I go to work at noon the next day. <span style="color:#339966;">I&#8217;m glad I have a job</span>, but it&#8217;s really not part-time. Anyway,<span style="color:#339966;"> I&#8217;ll stop complaining.</span></p>
<p>My <strong>whole point of saying I didn&#8217;t have to work today</strong> was to mention I had <span style="color:#339966;">an appointment with an Air Force Recruiter</span> <span style="text-decoration:underline;">where I made the decision</span> <del>to join the Air Force</del> to <strong>study my ass off to pass the ASVAB test</strong> to actually be able to join. I am<span style="color:#339966;"> qualified to join</span> and I <span style="color:#339966;">believe I am a great candidate</span>. I can still <strong>run</strong>, go to <strong>school</strong>, and all that jazz <strong>after my basic training and technical training is finished</strong>.</p>
<p>I <span style="text-decoration:underline;">don&#8217;t want to go to college</span>. <span style="color:#339966;">Period</span>. I <span style="color:#339966;">would only go to run.</span><strong> In all honesty,</strong> I don&#8217;t think college would <strong>challenge</strong> me or even take me out of my <span style="text-decoration:underline;">comfort zone.</span> It won&#8217;t help me <span style="color:#339966;">gain the confidence I need to move on with life.</span> <strong>The Air Force</strong> (for basic training) will take me to Texas. That is out of my <strong>comfort zone.</strong> That is out of the <span style="color:#339966;">hell hole of Portland</span> where hippies roam the land with mustaches and neck tattoos that say &#8220;put a bird on it&#8221;.</p>
<p><span style="text-decoration:underline;">I&#8217;m excited</span>.<span style="color:#339966;"> I want to do it despite how nervous I am</span>. I am so <strong>nervous</strong> I won&#8217;t even make their cross-country team.</p>
<p><strong>There is a catch</strong>. After <span style="color:#339966;">I take the ASVAB text and if I pass it</span> (knock on wood), there is a <span style="color:#339966;">waiting period before I immediately go into basic training</span>. It&#8217;s like 4-6 months. <strong>In between time,</strong> I don&#8217;t know what I&#8217;ll do besides work. I was thinking of joining a running team though.</p>
<p>It is all <strong>so nerve wrecking.</strong> <em>What if I&#8217;m not good enough? Strong enough? Fast enough to make the team? Smart enough? What if I don&#8217;t make the team?</em></p>
<p><strong>Screw it</strong>. If all else<span style="color:#339966;"> fails</span>, the army isn&#8217;t so picky so I&#8217;ll just go there. Or be a firefighter. <span style="text-decoration:underline;color:#339966;">Some how, some way I hope to be content with what I do. </span></p>
<h3 style="text-align:center;">I feel like a five year old saying this, but I&#8217;m <span style="color:#339966;">scared</span>.</h3>
<p>Come on, ASVAB For Dummies, don&#8217;t let me down.</p>
<p><a href="http://lifttorun.files.wordpress.com/2011/08/1362388.jpg"><img class="aligncenter size-medium wp-image-987" title="1362388" src="http://lifttorun.files.wordpress.com/2011/08/1362388.jpg?w=226&#038;h=300" alt="" width="226" height="300" /></a></p>
<p><strong>I need to pass this</strong>. I need to<span style="text-decoration:underline;"><span style="color:#339966;text-decoration:underline;"> make something of myself</span></span>. Would you guys like a review?</p>
<p><em>Just kiddin&#8217;.</em></p>
<p style="text-align:center;"><em>&#8220;We all have dreams. In order to make dreams come into reality, it takes an awful lot of determination, dedication, self-discipline and effort.&#8221;</em> &#8211; <strong>Jesse Owens</strong></p>
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		<title>Gettin&#8217; Wild</title>
		<link>http://lifttorun.wordpress.com/2011/07/31/gettin-wild/</link>
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		<pubDate>Sun, 31 Jul 2011 20:44:31 +0000</pubDate>
		<dc:creator>lifttorun</dc:creator>
				<category><![CDATA[20k]]></category>
		<category><![CDATA[air force]]></category>
		<category><![CDATA[book review]]></category>
		<category><![CDATA[books]]></category>
		<category><![CDATA[college]]></category>
		<category><![CDATA[eating disorder]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[forest park trail run]]></category>
		<category><![CDATA[half marathon]]></category>
		<category><![CDATA[lifting]]></category>
		<category><![CDATA[lifting weights]]></category>
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		<category><![CDATA[Wildwood Trail Run]]></category>
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		<description><![CDATA[Thank you so much for all your supportive comments on my thoughts about college and the Air Force. All and all, I am really leaning towards the Air Force. As soon as I have a day off from work, I am scheduling an appointment with a recruiter. Just like I think the Air Force isn&#8217;t [&#8230;]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=lifttorun.wordpress.com&#038;blog=21579008&#038;post=948&#038;subd=lifttorun&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<p><strong><span style="text-decoration:underline;"><span style="color:#000000;text-decoration:underline;">Thank you</span></span></strong> so much for all your <span style="color:#b14e97;">supportive</span> comments on my thoughts about <a href="http://lifttorun.wordpress.com/2011/07/29/rethinking/">college and the Air Force</a>. <em>All and all</em>, I am really<strong> leaning towards the Air Force.</strong> As soon as I have a day off from work, I am scheduling <span style="color:#b14e97;">an appointment with a recruiter</span>. Just like I think the Air Force isn&#8217;t for everyone, I don&#8217;t think college is for everyone either.</p>
<p style="text-align:center;"><span style="text-decoration:underline;"><strong>Let&#8217;s get down to <span style="color:#b14e97;text-decoration:underline;">business</span>.</strong></span></p>
<p><strong>Yesterday</strong> was my <span style="color:#b14e97;">second half marathon</span>, but my<span style="color:#b14e97;"><strong> first half marathon for a trail race.</strong></span> It was the<span style="text-decoration:underline;"><strong> <a href="http://www.coastaltrailruns.com/ww_wildwood.html">Wildwood Trail Run</a></strong></span>. It was actually the same course as the <a href="http://lifttorun.wordpress.com/2011/05/29/tears-of-joy/"><strong>Forest Park 20k I did</strong> </a>so I was familiar with the path.</p>
<p>Since I knew it was the same course, I <span style="color:#b14e97;">gave myself a goal of beating my previous time.</span> My <strong>previous time was 1:36:41</strong>. <span style="text-decoration:underline;">In this case,</span> the <strong>seconds</strong> matter because <span style="color:#b14e97;">I PR by 18 seconds</span>. I was rather <strong>disappointed</strong> that I didn&#8217;t at least do a <span style="color:#b14e97;">minute</span> better, but I realized that I <em>started off way too fast</em>. I was so wrapped up in the <strong>competition aspect</strong> that I didn&#8217;t even enjoy my surroundings. I was also so <span style="color:#b14e97;">focused</span> on pushing through my soreness from lifting weights the other day that I was afraid to <strong>slow down</strong>. I just kept pushing it. I felt super <strong>fast</strong>, but I don&#8217;t think I was going that <span style="color:#b14e97;">quickly</span> as I felt<em>. It&#8217;s funny how that works.</em></p>
<p><strong>Whatever, whatever.</strong></p>
<h2 style="text-align:center;">My final time was 1:36:23.</h2>
<h2 style="text-align:center;">I came in second place out of 167 people.</h2>
<h2 style="text-align:center;">I was first in my age group and first woman.</h2>
<p><span style="color:#b14e97;">Of course</span>, I&#8217;m pleased with my results. Second place isn&#8217;t terrible even if it was out of 167 people. It was just one of<strong> those races that I wasn&#8217;t entirely pumped</strong> up for. I listened to some <span style="color:#b14e97;">music</span> before hand to get my fired up, but I was just so focused on picking people out from the crowd and telling myself I would beat them.</p>
<p><strong>In actuality</strong>, I was a <span style="text-decoration:underline;"><span style="color:#b14e97;text-decoration:underline;">mixed bag of emotions</span></span> Saturday morning. I was <strong><span style="color:#b14e97;">panicky, thrilled, and apprehensive</span></strong> all at once.</p>
<p style="text-align:left;">               <a href="http://lifttorun.files.wordpress.com/2011/07/2011-07-28-2011-07-28-001-001.jpg"><img class="alignnone size-medium wp-image-950" title="2011-07-28 2011-07-28 001 001" src="http://lifttorun.files.wordpress.com/2011/07/2011-07-28-2011-07-28-001-001.jpg?w=200&#038;h=300" alt="" width="200" height="300" /></a><a href="http://lifttorun.files.wordpress.com/2011/07/2011-07-28-2011-07-28-001-002.jpg"><img class="alignnone size-medium wp-image-951" title="2011-07-28 2011-07-28 001 002" src="http://lifttorun.files.wordpress.com/2011/07/2011-07-28-2011-07-28-001-002.jpg?w=200&#038;h=300" alt="" width="200" height="300" /></a></p>
<p><a href="http://lifttorun.files.wordpress.com/2011/07/2011-07-28-2011-07-28-001-003.jpg"><img class="alignnone size-medium wp-image-952" title="2011-07-28 2011-07-28 001 003" src="http://lifttorun.files.wordpress.com/2011/07/2011-07-28-2011-07-28-001-003.jpg?w=200&#038;h=300" alt="" width="200" height="300" /></a><a href="http://lifttorun.files.wordpress.com/2011/07/2011-07-28-2011-07-28-001-004.jpg"><img class="alignnone size-medium wp-image-953 alignleft" title="2011-07-28 2011-07-28 001 004" src="http://lifttorun.files.wordpress.com/2011/07/2011-07-28-2011-07-28-001-004.jpg?w=200&#038;h=300" alt="" width="200" height="300" /></a></p>
<p><strong>In the end though</strong>, I got my <span style="color:#b14e97;">medal</span> and I did set a <span style="color:#b14e97;">new record for women on the course</span> for the half marathon. Holla at your girl.</p>
<p><a href="http://lifttorun.files.wordpress.com/2011/07/2011-07-29-2011-07-29-001-001.jpg"><img class="aligncenter size-medium wp-image-954" title="2011-07-29 2011-07-29 001 001" src="http://lifttorun.files.wordpress.com/2011/07/2011-07-29-2011-07-29-001-001.jpg?w=300&#038;h=200" alt="" width="300" height="200" /></a></p>
<p>Just adding it to my collection.</p>
<p><a href="http://lifttorun.files.wordpress.com/2011/07/2011-07-26-2011-07-26-001-001.jpg"><img class="aligncenter size-medium wp-image-955" title="2011-07-26 2011-07-26 001 001" src="http://lifttorun.files.wordpress.com/2011/07/2011-07-26-2011-07-26-001-001.jpg?w=184&#038;h=300" alt="" width="184" height="300" /></a>That wasn&#8217;t a boast or anything.</p>
<p>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;</p>
<p>&nbsp;</p>
<p><span style="text-decoration:underline;"><strong>My appetite is slowly coming back</strong></span>. I somewhat did <span style="color:#b14e97;">an experiment that Racing Weight recommended</span>, which I will have a review of soon. In the past two days, I have been starving constantly<span style="color:#b14e97;"> hence eating sweet onion rings f</span>rom Burgerville at <strong>ten at night. </strong></p>
<p><a href="http://lifttorun.files.wordpress.com/2011/07/2011-07-29-21-49-042.jpg"><img class="alignnone size-medium wp-image-967" title="2011-07-29 21.49.04" src="http://lifttorun.files.wordpress.com/2011/07/2011-07-29-21-49-042.jpg?w=224&#038;h=300" alt="" width="224" height="300" /></a><a href="http://lifttorun.files.wordpress.com/2011/07/2011-07-29-21-49-081.jpg"><img class="alignnone size-medium wp-image-968" title="2011-07-29 21.49.08" src="http://lifttorun.files.wordpress.com/2011/07/2011-07-29-21-49-081.jpg?w=224&#038;h=300" alt="" width="224" height="300" /></a></p>
<p>Have I stepped on the scale? <em>Yeah</em>&#8230;</p>
<p>I&#8217;m just <span style="color:#b14e97;">telling</span> myself it&#8217;s muscle. <strong>I mean</strong>, it really should be. My pants fit the same.</p>
<p><span style="text-decoration:underline;"><strong>Who cares? I shouldn&#8217;t.</strong></span></p>
<p><span style="color:#b14e97;">Whatever</span>. Moving on to my new <strong>obsession</strong>:<br />
<a href="http://lifttorun.files.wordpress.com/2011/07/2011-07-30-17-10-36.jpg"><img class="aligncenter size-medium wp-image-961" title="2011-07-30 17.10.36" src="http://lifttorun.files.wordpress.com/2011/07/2011-07-30-17-10-36.jpg?w=224&#038;h=300" alt="" width="224" height="300" /></a>So good and it says it helps skin, nails, and hair. I need that. Desperately.</p>
<p style="text-align:center;"><strong>In other news, here&#8217;s my week in review <span style="color:#b14e97;">first starting with eats</span>:</strong></p>
<p style="text-align:center;"><img class="aligncenter size-full wp-image-962" title="2011-07-19 2011-07-19 001 001" src="http://lifttorun.files.wordpress.com/2011/07/2011-07-19-2011-07-19-001-001.jpg?w=490" alt=""   /> Tamales w/ eggplant (good mix I know)<br />
<a href="http://lifttorun.files.wordpress.com/2011/07/2011-07-29-18-33-53.jpg"><img class="aligncenter size-full wp-image-964" title="2011-07-29 18.33.53" src="http://lifttorun.files.wordpress.com/2011/07/2011-07-29-18-33-53.jpg?w=490" alt=""   /></a>Dinner @ work. Tofu + snap peas + swiss chard + tuna casserole</p>
<p style="text-align:center;"><a href="http://lifttorun.files.wordpress.com/2011/07/2011-07-30-18-35-25.jpg"><img class="aligncenter size-full wp-image-963" title="2011-07-30 18.35.25" src="http://lifttorun.files.wordpress.com/2011/07/2011-07-30-18-35-25.jpg?w=490" alt=""   /></a>Dinner @ work again. Tuna + asparagus + rice + potato ball of cheese</p>
<h2 style="text-align:center;"><strong>Workout review of 25th &#8211; 31st:</strong></h2>
<p style="text-align:center;"><strong><span style="color:#b14e97;">Monday</span></strong>: 10.01 miles @ 6:42 average pace (hills)<br />
<span style="color:#b14e97;"><strong>Tuesday</strong></span>: 9.06 miles @ 6:53 average pace<br />
<span style="color:#b14e97;"><strong>Wednesday</strong></span>: 7.46 miles @ 7:03 average pace (easy run)<br />
<span style="color:#b14e97;"><strong>Thursday</strong></span>: 10.21 miles @ 6:49 average pace (longer than expected. I got lost.)<br />
<span style="color:#b14e97;"><strong>Friday</strong></span>: Easy day of upper body weights<br />
<span style="color:#b14e97;"><strong>Saturday</strong></span>: Race! 13.1 miles @ 6:59 average pace<br />
<span style="color:#b14e97;"><strong>Sunday</strong></span>: Weights and spin class</p>
<p style="text-align:center;"><span style="color:#b14e97;"><strong>Total Mileage</strong></span>: 49.93</p>
<p>I <strong>failed</strong> at upping my <span style="color:#b14e97;">mileage</span> once again. I just want to be in the <span style="color:#b14e97;">50</span>&#8216;s. I&#8217;m almost there. I either need to get <strong>speedier</strong> or go <strong>longer</strong>. I&#8217;ll aim for both.</p>
<h2 style="text-align:center;"><span style="color:#b14e97;">Enjoy August!</span></h2>
<p><strong>By the way</strong>, just out of <em>curiosity</em>, how many of you would <span style="color:#b14e97;">enjoy book reviews on normal books?</span> By normal books I mean books not associated with running.<br />
<a href="http://lifttorun.files.wordpress.com/2011/07/2011-07-27-2011-07-27-001-001.jpg"><img class="aligncenter size-full wp-image-965" title="2011-07-27 2011-07-27 001 001" src="http://lifttorun.files.wordpress.com/2011/07/2011-07-27-2011-07-27-001-001.jpg?w=490" alt=""   /></a></p>
<p style="text-align:center;"><em>&#8220;Second place is not a defeat. It is a stimulation to get better. It makes you even more determined.&#8221; - <strong>Carlos Lopes</strong></em></p>
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		<title>Rethinking</title>
		<link>http://lifttorun.wordpress.com/2011/07/29/rethinking/</link>
		<comments>http://lifttorun.wordpress.com/2011/07/29/rethinking/#comments</comments>
		<pubDate>Fri, 29 Jul 2011 19:37:28 +0000</pubDate>
		<dc:creator>lifttorun</dc:creator>
				<category><![CDATA[air force]]></category>
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		<category><![CDATA[half marathon]]></category>
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		<category><![CDATA[Wildwood Trail Run]]></category>

		<guid isPermaLink="false">http://lifttorun.wordpress.com/?p=943</guid>
		<description><![CDATA[Holla amigos!  I left you guys with a cliff hanger yesterday, didn&#8217;t I? I watch too many soap operas so I must say I am a pro. Well, let&#8217;s begin with Tuesday. I had a bit of breakdown before work and I started yelling anything and everything. What came out was, &#8220;I don&#8217;t want to [&#8230;]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=lifttorun.wordpress.com&#038;blog=21579008&#038;post=943&#038;subd=lifttorun&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<h2 style="text-align:left;"><span style="color:#008080;">Holla amigos! </span></h2>
<p style="text-align:left;">I left you guys with a<strong> cliff hanger</strong> yesterday, didn&#8217;t I? I watch too many soap operas so I must say I am a <span style="color:#c23d45;">pro</span>.</p>
<p><strong>Well, let&#8217;s begin with Tuesday</strong>. I had a bit of <span style="color:#c23d45;">breakdown</span> before work and I started yelling anything and everything. What came out was<em>, &#8220;I don&#8217;t want to go to Portland State. I hate Portland. Blah blah blah. College&#8230; yada yada&#8230;&#8221;</em> You get my point. I came home that night and <span style="color:#c23d45;">my mom and I had a talk.</span></p>
<p>I have <strong>always been fascinated by military life.</strong> In high school, I seriously <span style="color:#c23d45;">considered joining the army</span>. <em>However</em>, I went to<strong> college preparatory school</strong> where the army seemed to look down upon. <span style="color:#c23d45;">College</span> was the focus and women need an education,<strong><em> not the army</em></strong>. I have a <span style="color:#c23d45;">great amount of respect for anyone in the military though</span>. I want to be <strong>respected</strong> like that. Many times people have told<span style="color:#c23d45;"> me how I am not good enough</span>, not <strong>strong</strong> enough, and not fast enough. Due to that, I have <span style="text-decoration:underline;">zero self-confidence.</span></p>
<p>I am now <strong>seriously thinking of joining the Air Force.</strong> I want to show others <span style="color:#c23d45;">that college isn&#8217;t everything</span>. You don&#8217;t have to go to college to gain <strong>independence</strong>. The <span style="color:#c23d45;">Air Force</span> will offer me <strong>confidence, discipline, and the skills</strong> I need to succeed that I feel like college will not give me. After <em>orientation at Portland State the other week, I felt like I was going to loathe it</em>. I didn&#8217;t like the people nor did I like the classes that I had to take. I didn&#8217;t think I would fit in. <span style="color:#c23d45;">With the Air Force,</span> I just might fit in. <strong>I just might show others how <span style="color:#c23d45;">tough</span> I am. I&#8217;m not just a tiny woman who is <span style="color:#c23d45;">shy</span> and quiet.</strong></p>
<p><strong>I was thinking of the Marines too</strong>, but I like the<span style="color:#c23d45;"> lifestyle of the Air Force a lot more.</span> I watched the videos online and the <strong>Air Force</strong> really appealed to me.  Besides, <strong>I get run in the Air Force.</strong> I can <span style="text-decoration:underline;">still run cross-country</span>, which is <strong>majorly</strong> important to me. <span style="color:#c23d45;">Whatever I do, wherever I go, I do want to run.</span></p>
<p><span style="color:#c23d45;">Of course I&#8217;m nervous</span>. <em>What if they don&#8217;t take me? What if I&#8217;m too small? What if I&#8217;m not strong enough? Can I still be a vegetarian? Silly questions, I know.</em></p>
<p><strong>However</strong>, I am <span style="color:#c23d45;">seriously considering the Air Force.</span> As soon as I have a day off from work (<span style="text-decoration:underline;">HA, fat chance)</span>, I am going to speak to a <strong>recruiter</strong>.</p>
<p><span style="color:#c23d45;">All I know is that college is not appealing to me currently</span>. Oregon itself is not appealing to me. It never was. I moved to <strong>Oregon</strong> about six years ago because my brother wanted to. Yes, my brother told me parents he wanted to move so we did.</p>
<p><strong>With all of this, my mom is supporting me</strong>&#8230; <em>somewhat</em>. She understands how badly I<span style="color:#c23d45;"> want to run at a professional level</span>. She also would be so proud of me for going into the <strong>military</strong>. She told me she would be more proud if I went into the military than college because everyone goes to <span style="color:#c23d45;">college</span> now. <em>She is just nervous if they don&#8217;t take me, then what?</em> <em>Will I end up like my brother who works nonstop because he didn&#8217;t go to college?</em> <span style="color:#c23d45;">Nonetheless</span>, my mom said she would allow me six months to re-think what I want to do with my life if I decide to not go to college.</p>
<h4>Let&#8217;s just hope they take me because I think I would actually fit in.</h4>
<p><span style="color:#c23d45;">I just have<strong> a lot to</strong> <span style="text-decoration:underline;">think</span> about. </span></p>
<p>I feel like I still need to talk it over with someone. Someone who too is considering the military or someone who has been in the Air Force. I have watched the videos on the Air Force&#8217;s website, but all the videos just have men in them. How can I relate?</p>
<p><strong>In other news,</strong> <span style="text-decoration:underline;"><span style="color:#c23d45;text-decoration:underline;">tomorrow is the Wildwood Trail Run</span></span>. It&#8217;s another <strong>half marathon</strong>. I am thinking of it as another normal run and not a race because I won&#8217;t get home until 9:30 tonight due to work then I bet I won&#8217;t go to bed until 11 since I&#8217;ll just be awake. Ahhh!</p>
<p>Better get my ass in gear now though. I&#8217;ll be back to <strong>regular</strong> posting soon. <span style="color:#ff00ff;"><strong>Until then, have a good weekend!</strong></span></p>
<h2 style="text-align:center;">Wish me luck!</h2>
<p><a href="http://lifttorun.files.wordpress.com/2011/07/2011-07-28-13-53-20.jpg"><img class="aligncenter size-full wp-image-945" title="2011-07-28 13.53.20" src="http://lifttorun.files.wordpress.com/2011/07/2011-07-28-13-53-20.jpg?w=490" alt=""   /></a></p>
<p style="text-align:center;"><em>&#8220;Anybody can do just about anything with himself that he really wants to and makes his mind to do. We are capable of greater than we realize.&#8221;</em></p>
<p style="text-align:center;"><em>- <strong>Norman Vincent Peale</strong></em></p>
<p><strong>Q&amp;A:</strong></p>
<ul>
<li><em>What are your views on the military?</em></li>
<li><em>Ever had to really re-think your life? </em></li>
</ul>
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		<title>Sometimes</title>
		<link>http://lifttorun.wordpress.com/2011/07/28/sometimes/</link>
		<comments>http://lifttorun.wordpress.com/2011/07/28/sometimes/#comments</comments>
		<pubDate>Thu, 28 Jul 2011 20:02:11 +0000</pubDate>
		<dc:creator>lifttorun</dc:creator>
				<category><![CDATA[adidas adiZero Tempo 4]]></category>
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		<description><![CDATA[Sometimes life is a curve-ball. Sometimes you have to ask your mom to cook you veggies to take to work for dinner  because you haven&#8217;t had a home cook meal in over a week. Sometimes you have to have strawberry and banana smoothies for breakfast and wonder why they&#8217;re brown. Sometimes you just have to adore your [&#8230;]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=lifttorun.wordpress.com&#038;blog=21579008&#038;post=926&#038;subd=lifttorun&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<h2>Sometimes life is a curve-ball.</h2>
<p><span style="text-decoration:underline;">Sometimes</span> you have to <span style="color:#e21d30;">ask your mom to cook you veggies</span> to take to work for dinner  because you haven&#8217;t had a <span style="color:#e21d30;">home cook meal</span> in <strong>over a week</strong>.</p>
<p><a href="http://lifttorun.files.wordpress.com/2011/07/2011-07-27-18-08-27.jpg"><img class="aligncenter size-full wp-image-928" title="2011-07-27 18.08.27" src="http://lifttorun.files.wordpress.com/2011/07/2011-07-27-18-08-27.jpg?w=490" alt=""   /></a></p>
<p><span style="text-decoration:underline;">Sometimes</span> you have to have strawberry and banana <span style="color:#0000ff;">smoothies</span> for breakfast and wonder why they&#8217;re <span style="color:#cf6f2f;">brown</span>.</p>
<p><a href="http://lifttorun.files.wordpress.com/2011/07/2011-07-28-07-31-37.jpg"><img class="aligncenter size-full wp-image-929" title="2011-07-28 07.31.37" src="http://lifttorun.files.wordpress.com/2011/07/2011-07-28-07-31-37.jpg?w=490" alt=""   /></a></p>
<p><span style="text-decoration:underline;">Sometimes</span> you just have to adore your <strong><span style="color:#339966;">cute puppy Dean</span></strong>.</p>
<p><a href="http://lifttorun.files.wordpress.com/2011/07/2011-07-01-2011-07-01-001-0021.jpg"><img class="aligncenter size-full wp-image-930" title="2011-07-01 2011-07-01 001 002" src="http://lifttorun.files.wordpress.com/2011/07/2011-07-01-2011-07-01-001-0021.jpg?w=490&#038;h=326" alt="" width="490" height="326" /></a></p>
<p><span style="text-decoration:underline;"><span style="color:#000000;text-decoration:underline;">Sometimes</span></span> you have to <span style="color:#ff6600;">eat cookies bigger</span> than your head.</p>
<p><a href="http://lifttorun.files.wordpress.com/2011/07/2011-07-26-21-22-35.jpg"><img class="aligncenter size-full wp-image-931" title="2011-07-26 21.22.35" src="http://lifttorun.files.wordpress.com/2011/07/2011-07-26-21-22-35.jpg?w=490" alt=""   /></a></p>
<p><span style="text-decoration:underline;">Sometimes</span> you have to take <span style="color:#008000;">pictures</span> of yourself before<strong> lifting weights and spin class.</strong></p>
<p><a href="http://lifttorun.files.wordpress.com/2011/07/2011-07-24-08-53-32.jpg"><img class="aligncenter size-full wp-image-932" title="2011-07-24 08.53.32" src="http://lifttorun.files.wordpress.com/2011/07/2011-07-24-08-53-32.jpg?w=490" alt=""   /></a></p>
<p><span style="text-decoration:underline;"><span style="color:#000000;text-decoration:underline;">Sometimes</span></span> you have to wish Angie would <span style="color:#ff00ff;">adopt</span> you.</p>
<p><a href="http://lifttorun.files.wordpress.com/2011/07/angelina-jolie-2-495.jpg"><img class="aligncenter size-medium wp-image-934" title="angelina-jolie-2-495" src="http://lifttorun.files.wordpress.com/2011/07/angelina-jolie-2-495.jpg?w=300&#038;h=300" alt="" width="300" height="300" /></a></p>
<p>Then <strong>wish</strong> you would rather <strong>be best friends</strong> with <span style="color:#44bb7f;">Pippa</span>.</p>
<p><a href="http://lifttorun.files.wordpress.com/2011/07/pippamiddletonpippamiddletongoesjoglondon3wcudkn0okol.jpg"><img class="aligncenter size-medium wp-image-935" title="Pippa+Middleton+Pippa+Middleton+Goes+Jog+London+3WCuDKn0okol" src="http://lifttorun.files.wordpress.com/2011/07/pippamiddletonpippamiddletongoesjoglondon3wcudkn0okol.jpg?w=200&#038;h=300" alt="" width="200" height="300" /></a></p>
<p><span style="text-decoration:underline;">Sometimes</span> you have to<strong> eat fried foods</strong>.</p>
<p><a href="http://lifttorun.files.wordpress.com/2011/07/2011-07-23-17-32-55.jpg"><img class="aligncenter size-full wp-image-933" title="2011-07-23 17.32.55" src="http://lifttorun.files.wordpress.com/2011/07/2011-07-23-17-32-55.jpg?w=490" alt=""   /></a></p>
<p>It&#8217;s <span style="color:#ff6600;">fried catfish.</span> <em>Who cares?</em></p>
<p><span style="text-decoration:underline;">Sometimes</span> you have to<strong> look cute at work</strong> because you have a <span style="color:#e717e7;">crush on your co-worker</span> despite his <strong>Facebook</strong> status.</p>
<p><a href="http://lifttorun.files.wordpress.com/2011/07/2011-07-27-14-26-40.jpg"><img class="aligncenter size-full wp-image-927" title="2011-07-27 14.26.40" src="http://lifttorun.files.wordpress.com/2011/07/2011-07-27-14-26-40.jpg?w=490" alt=""   /></a></p>
<p style="text-align:left;">And <span style="text-decoration:underline;">sometimes</span> you have to<span style="color:#264ad8;"> re-think your life</span>.</p>
<h2><em>I mean really re-think it. </em></h2>
<p><a href="http://lifttorun.files.wordpress.com/2011/07/mil_marines_few_proud_lg.jpg"><img class="aligncenter size-full wp-image-936" title="MIL_Marines_Few_Proud_lg" src="http://lifttorun.files.wordpress.com/2011/07/mil_marines_few_proud_lg.jpg?w=490&#038;h=327" alt="" width="490" height="327" /></a> <a href="http://lifttorun.files.wordpress.com/2011/07/h50e-us-air-force-emblem-top.jpg"><img class="aligncenter size-full wp-image-940" title="H50E US Air Force emblem top" src="http://lifttorun.files.wordpress.com/2011/07/h50e-us-air-force-emblem-top.jpg?w=490" alt=""   /></a></p>
<p>&nbsp;</p>
<p>&nbsp;</p>
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