Oh my gosh. Hey.
I have a lot to say. I don’t know where to begin.
I am still so SORE! My quads hate me right now. I lifted on Friday night after that crazy field meet. I lifted on Saturday and Sunday too. At least I think I did. I can’t even remember. I just remember being so damn sore and I still am. I can’t even run right now. It hurts. I ran on Monday and Wednesday night at like 8:00 PM. It was still super humid outside. I was sweating so much and I only ran for like twenty minutes. That is all my quads could take pounding wise.
I am also so damn hungry all the time. I can’t stop eating. I’m around food all the time too. (I work at the chow hall for goodness sakes.)
This is what I normally eat throughout the day:
I usually eat about two-three salads a day with two snacks. I’m such a bad person. I eat a cookie with cottage cheese as a snack.
So much for clean eating. I also probably stuff my face with, like, five onion rings. They are my favorite junk food. For breakfast I have been having a small biscuit (or I just pick at it) and egg whites instead of my usual protein bar, which I am getting back to tomorrow. I have been eating too many carbs I think. But I have been so hungry lately. Ever since Friday.
After I work out, I will typically eat…
That’s post workout. I’ll eat that and still be hungry so I’ll eat nuts, tuna, vegan food, etc.
I WILL be limiting my carb intake though. I never ate this many carbs before. Never.
No more onion rings.
No more cookies.
You guys can hold me accountable. Go ahead and kick me through the computer screen when I eat a biscuit, cookies, or onion rings.
Bad, Christy, bad.
I was doing really well on eating clean then I got sore… then super hungry all the time.
In addition, my workouts have been mostly the stair climber, little bit of running, and lifting. I haven’t felt like running because I have to do on the treadmill or wait until dusk
Any tips for running on the treadmill? Please. I miss running. I want to run so badly. I better suck up this heat and humidity. Well, after my quads stop hurting.
I did go to spin class!
Oh my gosh. I LOVED IT. The instructor is amazing. It’s worth waking up at 4:45 AM. I am even having my mom send out my bike shorts and bike shoes. Reminds me of home…
If only I could run. I don’t even feel like running. It sucks. I need advice, support, tips, treadmill help, and all that jazz. I just want to run. Instead, the stair climber has been my best friend and my best friend makes me go through two shirts in one hour because of sweat. I forget. Doesn’t Kara Goucher run on the treadmill all the time? How does she do it? I’ll just trade lives with her.
Well, it’s almost 9 PM here. I’m hungry again after eating cereal, some almond milk, Greek yogurt, and peanut butter as well as three vegan hot wings and a tuna packet. So hungry still.
So hungry and there are no onion rings here…